Musings

Lucky Girls

I know it’s not Father’s Day, but it’s My Father’s day. It’s my Dad’s birthday today! There’s something about a dad and a daughter, right? Among my people are women whose dads died when they were young, those abused by their dads, those with complicated relationships (often by addiction), and daddy’s little girls. It all …

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Loving Perspectives

Free Everything Except Love

I sat with a client recently who has addictive and self-sabotaging tendencies. She wants to stop herself. She wants to be free. We sat and felt. Felt the moment. I guided her in feeling in her body what was there, and allowing it to be, and giving it room. My first experience with this kind …

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