Musings

It’s OK to Fall Apart

I noticed that I’m especially tender right now. I thought you might be feeling this way as well. A little worn. A little raw. Like the nerve is almost exposed, right beneath the surface. Well, of course! There is only so much continuous stress that we can undergo without it sloughing off a few layers. …

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Musings

Divine Nourishment

We need Divine Nourishment. Soul Sustenance. Heart-filling experiences and mind-soothing moments. Those are different for all of us. For some it is being together with others, physical contact and communing. It can be reading inspirational books or articles. Vigorous exercise or restorative yoga. Being helpful or of service. Receiving acknowledgment and achieving. What sustains you? …

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Musings

Dear Class of 2020

Let the coronavirus define you.  You are The Quarantined Graduates. The Class of COVID19. The ones who stayed home; who could not go out and celebrate. Remember this. Learn from it. Grow.  Change the world for the better for all of those who came before you and who wished for more compassionate policy, better care …

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