Musings

What if I had a magic wand?

I ask clients who see me for SoL Sessions, “If I had a magic wand, what would we do for you?” All too often the answer begins with, “I don’t want…” “I don’t want to feel insecure anymore.” “I don’t want to keep doing this thing I’m doing.” “I don’t want to be so anxious.” “I …

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Musings

Everything you need IS inside you BUT…

My husband has a hard time finding things in the spice cupboard. That’s because we have a big, tall canister of sea salt that I keep in the front since I use it daily. When he gets frustrated and asks me to look for the thing he can’t find… vanilla, chia seeds, cinnamon… it is …

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