Loving Perspectives

Gettin’ Your Groove Back.

Last week I fell off the wagon, lost my mojo, took a wrong turn into a bad neighborhood (in my brain), and started to tailspin. I don’t know when it started because I didn’t wake up until I was knee deep in the MUCK! The muck was a lot of comparison – during which I …

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Loving Perspectives

Free Everything Except Love

I sat with a client recently who has addictive and self-sabotaging tendencies. She wants to stop herself. She wants to be free. We sat and felt. Felt the moment. I guided her in feeling in her body what was there, and allowing it to be, and giving it room. My first experience with this kind …

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