A friend called me crying. Between sobs she said “I’m so fucked up!” I didn’t laugh at the time. I just tried to normalize her feelings of woundedness, carrying old baggage and having a rough day. Later we laughed about it. It has become a funny line that my group of girls uses to explain …
Author: Lisa
Making a Comeback
I’ve started boxing again. In my 15 years as a fitness instructor, trainer and yoga teacher I have spun, stepped, kick-boxed, weight trained, boxed, danced and stretched with the best of ’em. Once I was “sold” on yoga I began to let the other things go. Yoga covered all the bases for me. Mind, …
Nobody Special
I remember before having a daughter, people saying You never know how much you can love until you have a child. There is no love like the love for your child. You HAVE to have kids, it’s the best thing in life. I remember too, that I was slightly irritated and perplexed by comments …