Sometimes leading yoga class I have the students pair up to begin. They sit back-to-back with their partner (whom they may have just met). They breathe together. Then they dedicate their practice to one another. I encourage them to really offer it, to wish that any benefits go to the other – considering that “they …
Author: Lisa
Your Wake Up Call – from Your Self
Hey You, this is your True Self talking! Wake up! Wake up! You’re dreaming! Your dreaming that you are not ready. You’re dreaming that you are not good enough. You’re dreaming that you are not worthy of love from others and your self. Your struggle is not real. It’s a delusion. Everything …
A Surrender Prayer
Dear Spirit Who Dwells Within and Without MotherGodFairy Holy Oneness I give up the struggle. I give up the big idea. I give You the reigns. I let go… ideas of who I can be. I let go… my concept of success. I allow You to define things (I am sure your imagination …